Good Living with Osteoarthritis: Denmark (GLA:D)
Our Physio Jacob has undergone specialty training to be able to deliver the GLA:D program!
GLA:D is a evidence-based education and exercise program that was initially developed in Denmark, but is now implemented internationally. Participants complete a structured exercise program under the supervision of Jacob, with the program being individually addressed and adapted to suit your progress.
The GLA:D program has been clinically proven to help reduce arthritic pain and improve strength + mobility + confidence + quality of life
Spots are limited to 3 per class. Call the clinic for more details and how to book. Classes are private health subsidised.
